Connect with yourself. Connect with others. Connect with nature and the Earth.

Relationships are the foundation of our lives. 

When we feel disconnected from ourselves, others, or the natural world, we may feel sad, lonely, angry, anxious, or otherwise off-balance.

It's no secret that our modern culture has disconnected us from the natural rhythm of living by which humans evolved over eons. In addition, many of us experienced dysfunctional relationships in our family of origin, and we were never taught the process for creating and sustaining healthy relationships with ourselves and with others.

I'd love to show you how to feel better and more connected.

Ancient indigenous peoples around the world knew how to live in harmony with the seasons and with one another. Survival and well-being were both entwined with connection with the rhythms of nature and the others in your community. 

The philosophy of living that was practiced in ancient China, which persists in the modern practice of acupuncture and other traditional Chinese medicine pursuits, holds powerful healing wisdom for all of us alive today. I have been steeping in this tradition for more than 30 years

In my nearly 60 years as a daughter, sister and friend, 30 years of practicing transformational Five Element acupuncture, 25 years as a wife and mother, and 10 years of taking groups of women on overseas travel adventures, I have observed and participated in countless relationships. I came to realize that the vital energy that flows through all of nature and through the body (called Qi) also flows through relationships.

When you feel good in your body and mind, your Qi is flowing freely. And when you feel good in a relationship, that Qi (between you and the other person) is also flowing freely. In some painful relationships, Qi may never have flowed freely. In other relationships, Qi may sometimes flow freely and sometimes get stuck, just like it does in our bodies.

Drawing from all of my training and experience as an acupuncturist as well as other healing arts, mediation and Nonviolent Communication, I have evolved a unique process blending ancient and modern wisdom to support you in creating the healthy relationships that you deserve.

When we experience a relationship where energy is flowing freely, we almost don't notice. We go about our lives knowing the sweet ease that results from relationships where warmth, respect, and clear communication reign. Every human deserves this!

I offer online masterclasses teaching foundational techniques, multi-session live group courses where you can practice your skills and develop community with others doing the same, and individual mentoring sessions (in-person or virtually) where we can dive deeply into a specific relationship you are working on.

I invite you to look around here, see if you resonate with my energy and offerings, sign up for my twice-monthly newsletter, and book a free consultation to see if we are a good fit to move forward with your goals.

I am so glad you are here! Devoting ourselves to developing and maintaining healthy relationships deeply supports us as we walk the path of life's ups and downs.