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Relationship Alchemy Six Week Course

Discover Inner Peace By Identifying Your Needs, Setting Boundaries, and Finding Your Voice

Tuesdays 5:30 - 7 pm

October 7 - November 11, 2025


Do any of your relationships cause you anxiety, sadness, anger, or grief? 

Do any of them break down consistently, despite your best efforts to ensure harmony? 

Are you interested in learning more about why this might be happening and how to try another way?

You are invited to a special online course to explore how to improve your relationships.

Relationships with our Self, with others, and with the natural world are key to supporting us in navigating the ups and downs of life.


IN THIS COURSE WE WILL EXPLORE:

  • The ingredients of healthy relationships and healthy communication with yourself and with others
  • How to identify feelings that are present
  • How to identify needs that are present
  • How to communicate in a way that honors both you and the other person (or the other "parts" of you that may be making themselves known)
  • How to know whether the other person in a relationship is capable of engaging with you in healthy communication


PLEASE PUT ME ON THE WAITING LIST!

Registration for the course will open by the end of August, and those of you on waiting list will be the first to hear and be able to sign up.

I look forward to going on this exploration with those of you who feel called to join!

Mindfulness meditation

Mindfulness meditation

My wife and I are doing surprisingly well since we saw you. I’m feeling hopeful. Thank you so much for holding space for us.


-Eric C.

Mindfulness meditation

Mindfulness meditation

Mindfulness meditation

Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase overall well-being.

Group fitness classes

Mindfulness meditation

Group fitness classes

Join a community of like-minded individuals and get fit together! Our classes range from high-intensity cardio to gentle yoga, so there's something for everyone.

Wellness coaching

Wellness coaching

Group fitness classes

Our certified coaches will help you identify and achieve your wellness goals, whether it's losing weight, improving sleep, or reducing stress. Let us guide you on your journey to optimal health!

Holistic healing

Wellness coaching

Holistic healing

Experience the benefits of alternative therapies like acupuncture, Reiki, and aromatherapy. Our licensed practitioners will help you balance your mind, body, and spirit.

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Jenny Wood Wellness

Chatham, Massachusetts

(774) 994-0206

Copyright © 2021 Jenny Wood Wellness - All Rights Reserved

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