I am passionate about coaching individuals and couples in the language of feelings and needs and how to communicate them.
I use my training and experience in the fields of mediation, Nonviolent Communication and conflict resolution, as well as an understanding of Five Element personality types, to work with you in order to better understand your own and others' behavior and to practice specific techniques to relate to others with greater ease.
"Jenny provides a safe, honest reflection of what I am saying so that I can figure out what is going on inside me."
Getting in touch with your feelings and needs in any situation can be transformational.
"My wife and I are doing surprisingly well since we saw you. I’m feeling hopeful. Thank you so much for holding space for us." - EC, Massachusetts
And everyone has one to three dominant elements that explain their behavior and life choices. When you learn your own Elemental makeup, as well as the makeup of others, you can understand your own and others' behavior infinitely more easily, leading to a greatly increased sense of well-being and much more harmony in your relationships.
I am dedicated to working with people to understand the Elemental dynamics in their family of origin as well as supporting couples in better understanding one another and parents in understanding their children and supporting their growth and emotional intelligence.
Learn more about the Five Elements.
Jenny Wood Wellness
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