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Welcome to Flower Power!

Introduction and Overview

Welcome to the course!

Understanding Energy and Energy Medicine

Flower essences are "energy medicine." Learn what that means in this video.

Foundations of Flower Essence Medicine

Dr. Bach & The Discovery of Flower Essences

The story of the man who "discovered" and popularized essences in the early 20th century.

Making And Taking Flower Essences

All the details for how it's done.

Making A Flower Essence

DIY is quite simple and will connect you even more closely with Nature. See the accompanying PDF for all the materials and directions.

Downloads

Making A Flower Essence (pdf)Download

The Bach Flower Essences

Introduction to Getting To Know Each Essence

Essences for Avoidance or Lack of Clarity Around Feelings

Start here if you are unsure of what you are feeling. If you take one or more of the essences in this category, the essence(s) will help you start to be able to clarify what you are feeling.

Essences for Anger & Irritation

Video

Essences for Fear & Terror

Essences for Sadness & Despair

Essences for Worry & Self-Centeredness

Essences for Being Critical of Self/Others

Essences for Uncertainty & Lack of Confidence

Essences for Feeling Overwhelmed & Exhausted

Rescue Remedy, aka Five Flower Formula

The go-to all-around formula for shock, terror, bad news

Wrap-Up Of Your Bach Flower Essence Learning

The Wide, Wild World Of Essences

Beyond the Bach Flower Essence system. There's a whole world of essences out there!

Downloads

Bach Flower Essence Keys - GROUPS (pdf)

Download

Bach Flower Essence Keys - ALPHABETICAL (pdf)

Download

Flower Essence Journal Page (pdf)

Download

Congratulations on completing the course!

I hope you found it fun, engaging and useful.

Please let me know if you would like to order the Flower Power Kit from me, which includes the complete set of Bach essences, 6 dropper bottles for creating your own formulas, and labels for the bottles once you've created them.

Please also let me know if you have any questions, and sign up for my email list to stay tuned for further flower essence educational opportunities!

Jenny Wood Wellness

Chatham, Massachusetts

(774) 994-0206

Copyright © 2026 Jenny Wood Wellness - All Rights Reserved

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